Developmental Teams *Invitation ONLY

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Hot Shots 1 & 2

This is an "invitation only" group of 4, 5, and 6 year old HOT SHOTS that not only show great potential but also the desire to pursue gymnastics at a more advance pace. Hot Shots 1 will train two times a week for an hour and a half, Hot Shots 2 train two times a week for 2 hours.  Their structured training includes all four gymnastics events; trampoline, stretching, and conditioning. Attention to detail is essential for future skill development , but our instructors understand these young athletes need to have fun along the way.

 

 

Hot Shots 1:  $119 a month

Hot Shots 2: $144 a month

Boys Pre-Team (Ages 5+)

This is an "invitation only" boys class that trains for 2 hours and is taught by  JAG Men's Gymnastics team staff.

Boys will focus on building strength, flexibility, and basics gymnastics skill progressions to prepare these young gymnasts for the next step to the competitive team. Increased flexibility and strength training will be emphasized. Boys will train on floor, pommel horse, parallel bars, high bar, mushroom, rings, and trampoline.

 

$90 a month - 1 day a week

$144 a month - 2 days a week

Xcel  Prep (Competitive Pre-team)

All levels (Ages 6 and up)

This 90-minute Xcel pre-team class meets in the big gym and is designed to introduce your child to all of the skills required to compete Xcel Bronze successfully. This class is ideal for gymnasts who need additional time to learn new skills, are not ready for the commitment of team, or who are entering the program close to, or during meet season.

 

$90 a month - 1 day a week